Hello,
I will be down early today because brain is shouting SOS. I wonder if it is stress or change in season or anxiety related to my academia that I have to attend to in coming month.
Also, lately, I have been keeping up pretty late into the night and I think a sleep deprived brain has not maintained the body well.
Any suggestions for relief from stress?? An evening jog used to be a good stress buster but can't do that as well because I am relaxing my ankle to prepare for cricket match this weekend. Had it sprained during the last one. I think a good sleep should do the job.
So there I go... Ciao!
Z Z z z z...
I will be down early today because brain is shouting SOS. I wonder if it is stress or change in season or anxiety related to my academia that I have to attend to in coming month.
Also, lately, I have been keeping up pretty late into the night and I think a sleep deprived brain has not maintained the body well.
Any suggestions for relief from stress?? An evening jog used to be a good stress buster but can't do that as well because I am relaxing my ankle to prepare for cricket match this weekend. Had it sprained during the last one. I think a good sleep should do the job.
So there I go... Ciao!
Z Z z z z...
